In TCM, being overweight is generally regarded as a sign that imbalances exist in the body. Laxatives temporarily reduce body weight because they encourage loss of water, indigestible fiber and wastes. Add rock sugar to taste. There are ear seeds that can be used to stimulate auricular acupuncture points. Ear acupuncture and weight loss. When this point is pressed during acupressure to lose weight, it enhances the function of the digestive system and gives strength to your body. One study demonstrated the effectiveness of electro-acupuncture for weight loss. TCM uses of acupuncture, herbs, diet, movement activities, and meditation. This Opulent Facial Will Give You Glowing Skin, This Clarifying Treatment Will Keep Maskne At Bay. Losing weight is not so difficult with the right guidance and methods. Traditional Chinese Medicine understands both herbs and acupuncture in terms of changes to energy flows, and either method—or both—can help you lose weight. A study indicates that acupuncture in combination with diet restriction was found to be effective for weight loss and also reduction of the obesity-associated risks factors, such as dyslipidemia (2). At the same time, TCM weight management can also relieve other health problems caused by weight gain such as fatigue, heat intolerance, perspirations, heart palpitations, shortness of breath and constipation. Weight Loss Workouts, DVD, Health & Fitness-Weight Liftng, Box Sets, 054961837199 They have a relaxing and calming effect that helps the body to deal with stress. Signature Weight Loss Program – Divine Slim TM. Slim Couture, a homegrown company in Singapore, has dedicated itself to helping people to lose weight safely by following the principles of Traditional Chinese Medicine (TCM). Body Acupuncture for Weight Loss Body acupuncture is a form of Traditional Chines Medicine (TCM) practiced for millennia in cultures worldwide. On top of the TCM treatments, our professional personal trainer will design safe and effective weight loss training programme based on individual needs. Copyright 2005-2020 Singapore Press Holdings Ltd. co. Regn No 1984 02868E. TCMPLUS practitioners conduct complete diagnosis before initiating treatment. Eating healthily and exercising sometimes just doesn’t give you the desired results, which is why Chinese Medicine puts emphasis on getting to the root cause of the weight gain. Achieve confidence with a more desirable body weight with zero risks plus plenty of extra benefits to keep you more fit and healthy! Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. TCM (Traditional Chinese Medicine) theory holds that being overweight is related to the spleen and stomach. Weight Loss Cardio Sculpt, DVD, Widescreen, Health & Fitness-Weight Liftng, 054961815395 A research suggests that saffron can lower the risk of over snacking-diet associated with obesity or promote weight loss in overweight individuals (1). Traditional Chinese Medicine (TCM) has a holistic understanding of obesity. Sign up for one of our free newsletters to receive the latest news, commentary and fashion features straight from Her World. Here are some recipes that you might want to try to enhance your weight loss. Rather than viewing obesity as a problem on its own, TCM sees it as a symptom of an underlying bodily dysfunction. It works better because weight loss treatment is carried out with a gradual effect on the body. There are the low-fat, low-carb, restricted calorie, you-name-it diets. Sin Kang TCM’s weight management programme prides on being 100% natural and safe so that customers can lose weight without putting their health and well-being at risk. It is crucial to avoid dieting while breast-feeding, as mom is already burning more calorie during this period. Acupuncture is a traditional Chinese medical practice of placing thin, flexible needles into the body at specific points. Acupuncture can support your weight loss journey by: Improving your metabolism rate to burn off calories more effectively. TCM practitioners believe that a balanced spleen and stomach can induce weight loss. Traditional Chinese Medicine can aid weight loss holistically and naturally. > Obesity and Weight Loss > TCM Principles for Weight Loss : TCM Principles for Weight Loss. The root causes of these imbalances have to be addressed in order to solve weight problems. Avoid eating excessive sweet, greasy, raw and chilled foods, and drinking chilled beverages. Traditional Chinese Medicine, better known as TCM, is one of the most famous slimming treatments for weight loss and is also especially useful for burning fats. P.S: It is advised to lightly massage the area (suggested meridian) both before and after applying the pressure. What worked for me was this amazing guide: https://bit.ly/2QvsWDd Explains the science of losing weight, right foods to eat, foods to avoid, tips and tricks to lose weight quickly and stay healthy. Learn more about Chinese teas: List of famous Chinese teas, Chinese medicine treatments for other health conditions, Copyright @ 2021 TCM Simple, All Rights Reserved. 1 Improve your digestion and break down fat TCM practitioners believe that a balanced spleen and stomach can induce weight loss. Jia Yi has a few recommendations to help you reach your weight loss goals. Jia Yi explains: “The build-up of fat is linked to overall bodily disharmony arising from disruptions in the natural flow of the body’s energies, known as qi, the vital energy or life force fundamental to our body’s processes and wellbeing.”. The herbal formulas, food cures, acupuncture, otopuncture, massage and qi-gong for treating obesity are listed in details. 6 Meridian Points for Acupressure to Lose Weight 1. The TCM Weight Loss Program is based on the concept of clearing the blockages of meridians and regulating body metabolism. Fast, powerful, effective. 3 Get rid of fluid retention in the body Feeling bloated, experiencing puffiness and gaining weight can sometimes be caused by fluid retention in the body. An entirely different take on how to best eat for weight loss program is customized based on calories, or! And burn fat TCM views fat as Excess dampness in TCM, fats viewed... Sign up for one of the treatment theory holds that being overweight is related to the intestines proper. Sometimes overweight is generally regarded as a problem on tcm weight loss own, sees. Used to stimulate digestive points placed in the ear to stimulate digestive tcm weight loss hour meals. 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