We use Chocolate Orange Choc Shot to give this recipe a chocolate hit! Just wait till you try these Cinnamon Roll Baked Oat Muffins – they may just be my new favourite version. Where can i get the choc orange choc shot from in the uk? If so what would be the cooking time? Recipe: Chocolate centred berry baked oats Servings: 1 Time: 50 minutes Difficulty: Easy… 1 egg. Defrosted raspberries. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. Food And Drink. Find out what this means. Once you’ve served it, ideally you should eat it within 4 hours. Ingredients: 80g/2.8oz of oats. Making is Slimming World friendly baked oats recipe is a brilliant way to start your day. The way to make it is really simple and can be adapted with a number of different flavours very easily. Hi Everyone! How to mak e the baked oats: 1. Slimming world chocolate baked oats!! you can use 1 egg if you prefer a slightly drier texture, (your email address will not be published). 1 tsp vanilla extract. Ingredients . Serves 8 Slimming World: FREE on Extra Easy Ingredients 500g fat free fromage frais 250g quark 20tsp Splenda 4 over-ripe bananas, roasted in their skins in oven for about 15 minutes, then mushed Few drops vanilla extract Method Mix together. Add 1 tbsp of white chocolate chips (4.5 syns) and 50g of fresh raspberries. 1 tbs of butter, melted – 5 syns. This will give you a tasty carrot cake for 8 syns which you can top with Quark with a few drops of orange essence and sweetened to taste to make a delicious dessert. Alpro Soya Chocolate Milk (100g) - I used this as part of my HexA. Explore. I am currently working on building a number of other websites. You could even have these baked oats for supper or even a dessert! Spoon in to an oven proof bowl or ramekins and bake in the oven for 20 minutes. You need to count 8 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Blue. Feb 24, 2019 - Delicious Raspberry and White Chocolate Baked Oatmeal - a perfect breakfast or dessert, Slimming World and Weight Watchers friendly recipe. Can I make this recipe the night before and then keep it in the fridge until the next morning and heat it back up in the microwave please? 2 tsp toffee skinny syrup. Bake in the oven at 180°C for 35 minutes. I take it that won’t work then? This recipe will make it really chocolatey if you have less syns you want to use or use fewer then just adjust the syns accordingly. Add some grated fresh orange peel adds a perfect flavour. Serve with lots of fresh fruit. Just make sure it’s hot all the way through before serving. First and fore-most, pre-heat your oven to 180°C (fan) ready for your sexy baked oats. Hi Holly, thanks for getting in touch with us, although we have not tried this ourselves it should be ok with a dairy free yogurt. Yes microwaving is fine for reheating. Jul 13, 2020 - Raspberry and White Chocolate Baked Oatmeal #Raspberry #White #Oatmeal So using your healthy extra b you still have a tasty dessert for 5 syns. Depending on your choice of those you may choose to omit the sweetener. You can pick some up in any large supermarket, normally down the hot chocolate aisle. These dishes are perfect for baked oats but you can buy similar ones from B&M bargains and many other places. https://twochubbycubs.com/2017/11/05/raspberry-lindt-chocolate-baked-oats Mary. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until … It is a great way to use your healthy extra b choice. I love chocolate orange but it isn't really that healthy is it? Today’s video is a Slimming World friendly recipe. I do wish it counted as a speed food or one of your five a day! 1.5 tsp of baking powder. I’m not a fan of porridge but I love just about everything else that contains oats! I only had the orange mullerlight yoghurt, plain not orange chocshot and no real oranges for zest but it didn’t matter. Four healthy baked oats recipes. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. This is to keep your family safe. This Low Syn Honey & Banana Baked Oats recipe counts as 5 syns towards your daily total and is a much more healthy and nutritious way to use those syns than, for example, a chocolate bar or cake! Oats are a great option to set you up for the day. The flavouring is syn free, the chocolate chips are 4 syns for 1 level tablespoon. INGREDIENTS: 40 g Oats your HEB or 7 syns 1 Vanilla Muller Light Yogurt For 1 Syn To make a vegetarian version of this dish substitute the Muller Light for 175g of Fat Free Natural yogurt flavoured with a drop of vanilla extract. These baked oats really are a meal in themselves, but you might choose to serve them with the following: Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. When would you you freeze… before cooking or after it’s cooked, If you were to freeze this, how would you recommend reheating? Hi, what size dish are you using to cook this in please, really want to try this out ???? This looks so gorgeous I’m gonna try it at the weekend thanks ???? Check out our oven temperature conversion guide. This  recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions; Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. Method Preheat your oven to 200°C/fan 180°C/gas 6. If you add sliced you will notice them more in the final dish. Home » Healthy and Slimming World Recipes » Other roundups » How to make the BEST baked oats with some tasty recipes, Last updated: December 1, 2020 By Jen Mellor This post contains affiliate links. White Chocolate Baked Oats Recipe by Latoyah @ Sugar Pink Food - 13:53 ... @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook! Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. 7631. Plus: we're pretty funny, apparently. ½ tsp of vanilla extract. How To Make Low Syn Honey & Banana Baked Oats . Slimming World Toffee Baked Oats with Chocolate and Raspberry (Image: Facebook/Healthy meals and treats) Ingredients: 40g porridge oats - blitzed. Feb 18, 2018 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. This is so helpful as I am returning to slimming world after a few years since I last did it. Learn how your comment data is processed. It’s a welcome change! Adding coconut choc shot to your base mix gives a tasty bounty flavour and just one syn for two teaspoons. https://tastefullyvikkie.com/slimming-world-oat-cinnamon-cookies-2-syns-for-8 1.5 tbsp chocolate spread. Creme Fraiche. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. Any alternative to choc orange shot?can’t buy that here. There are no fancy ingredients needed to make this recipe – you can pick up everything you need from the supermarket. Are you keen to try making baked oats for your breakfast or even a dessert? Sandwich together the toast on a plate with chocolate spread and top with quark and fruit. Kate. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Buttermilk. Hi, could you use the orange sprinkled with dark chocolate mullerlight yoghurt for this? Share on Facebook. Cartoned Coconut Milk. This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. https://topslimmingrecipes.com/index.php/2018/05/22/baked-oats You will need: 40g of porridge oats. There are loads of different flavoured Choc Shots and they’re made by a company called Sweet Freedom. Slimming World™ Recipe - Orange Marmalade Baked Oats. Follow my ongoing journey of being an average mum who likes gin, chocolate and leggings! You can read more about these recommendations on the NHS website. To make it even more like Cherry Bakewell why not add a few flaked almonds on the top? Obviously, if your goal is to lose weight then you might want to adjust these slightly! Mix with these oats 100g of fat-free natural yoghurt, one egg and 1 tsp of sweetener. You can keep leftovers of Chocolate Orange Baked Oats in the fridge for approximately 3 days or so. Ingredients: 1 medium ripe banana roughly chopped 1 large egg 3 tbsp Sukrin Gold or soft light brown sugar 25 g (2 tbsp) Flora Light, melted sub with butter or coconut oil 250 ml ( 1 cup) skimmed milk or non dairy milk 1 tsp vanilla or almond extract 1 tsp baking powder ½ tbsp […] … Clean Eating Recipes. Hi Shannon, Chocolate Orange Choc Shot is available in most supermarkets in the UK. Butter. Special Diet. I find using 60g of these works well but have a play and see what you enjoy. 3 thoughts on “ Raspberry & Choc Shot baked oats | Recipe (Slimming World friendly) ” Sarah | Boo Roo and Tigger Too. Make your own Slimming World HiFi bars Slimming World Recipes. Do you think the recipe would work with the orange and chocolate sprinkles muller light? 1/4 cup (4 tbs) of sukrin: gold – 2 syns. Discover (and save!) This recipe can be frozen, but please remember to do the following; Don’t forget to add a label with what it is, and on what date you put it in the freezer! Hi there, I have just been diagnosed with type 2 diabetes and would love to know how many carbs are in overnight oats, struggle with low carb breakfast ideas … many thanks for any ideas ….. We’d recommend using a nutritional calculator to find this info out ???? April 3, 2016 at 1:21 pm Reply. Oats (35g) - I used oat so simple packets! ½ tsp of baking powder. 1 Sachet of Options White hot chocolate . Preheat the oven to 180°C / 350°F / Gas Mark 4. Use a small pinch of mixed spice, a small pinch of cinnamon and half a teaspoon of ground ginger. 3/4 tbsp Granulated Sweetener 2 Eggs you can use 1 egg if you prefer a slightly drier texture 2 tsp Choc Orange Choc […] Make - November 11, 2018. By. I lost over 10 stone in 16 months from a size 30 to size 6 but still, I was not happy with my body or myself. Tonnes more Slimming World meals - over 490 at the last count - all sorted by syn and ingredient. If you make this Chocolate Orange Baked Oats recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook & Twitter! https://www.theslimmingfoodie.com/strawberry-baked-oatcakes I’m hopeless at menu planning and need all the help I can get. Using real sugar. Ingredients(0) Dairy / Alternatives. These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you’re calorie counting or following a diet plan like Weight Watchers. Would microwave be ok? Healthy Baked Oats – Slimming World. This recipe uses your 40g of plain porridge oats which can be used as your healthy extra b choice or 7 syns. Apr 5, 2019 - Finally, we've done a baked oats recipe - and damn, is it fine! By Sarah Lienard. This is syn free so if you enjoy this you can just count the base recipe syns or healthy extra. 160g/5.6oz of fat free plain yoghurt. You could leave out the chocolate in this one and just have it with fruit and yogurt or maybe a drizzle of fruit syrup for 1/2 a syn. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. 1 egg. I share healthy filling family meals that are Slimming World friendly too. This site uses Akismet to reduce spam. NEW!! I’m hopeless at cooking times and temps sorry. It’s pretty much perfect to eat at any time of day. Aug 20, 2020 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. Grate a small carrot to add to the base mix with half a teaspoon of cinnamon, 15g of sultanas and 5 halves of walnut, finely chopped/crushed. This recipe needs to be cooked in the oven as per the method below. This is a great slimming world friendly recipe I’ve been enjoying as a Saturday morning breakfast treat! I'm Jen, living proof that being a size 6 is not a road to guaranteed happiness. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. Use a container or bag that is suitable for freezing. I love Bounty bars, do you? Do share them in the comments below. This post contains affiliate links. Ingredients Directions. Come and see! This recipe is easy to make, tasty and low syn! 40g oats (Healthy Extra B) Small pot of Muller Light yogurt. The choc shot is half a syn for a teaspoon so this delicious chocolate orange baked oat recipe is only 1 syn if using your healthy extra b choice. From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Please do not screenshot this. Deprecated: Array and string offset access syntax with curly braces is deprecated [CORE\src\View\Helper\FormHelper.php, line 2064] We use a fan assisted oven for all of our recipes. Finally, we've done a baked oats recipe - and damn, is it fine! Aug 21, 2018 - This Pin was discovered by LOIS WAKELING. 1 pot toffee Muller Light. Your email address will not be published. Thanks x, Hi Cat Feel free to take a look at their progress here: Copyright © 2021 Just Average Jen on the Brunch Pro Theme, Bounty - chocolate and coconut baked oats, « Win a gorgeous Rimmel cosmetic bundle to treat yourself, How to make the BEST Slimming World overnight oats and tasty recipes ». Mix the porridge, sweetener, egg, yogurt, vanilla extract and raspberries in a bowl and stir well. I’m dairy free, could I use a dairy free yogurt as an alternative to a Muller light? Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. If you have found this post helpful or enjoyed reading it please scroll down and leave a comment for me it makes a huge difference and really makes me smile. Ingredients. 40g of cooked apple is just half a syn, 50g of blackberries is also just half a syn. Raspberry and Lindt chocolate combined with baked oats - what's not to love? Your email address will not be published. You’ll need a small baking dish to cook these in, you can pick one up from most large supermarkets, or over on Amazon. Add the oats, baking powder, yogurt, egg and granulated sweetener (if using) together in a mixing … your own Pins on Pinterest You need to count 12 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Green. Ingredients: 40g oats/ready brek (healthy extra B or 6/7 syns respectively) 1 large egg 100g yoghurt. For the baked oats, you will need: 40g plain oats 1 egg (small or medium is best) 1 tsp golden/maple syrup 1 tsp light butter 1/2 tsp baking powder 1 tsp vanilla extract 70ml milk 1 tsp sweeter (optional) 1tsp lotus biscoff spread. Slimming World™ Recipe - Orange Marmalade Baked Oats. Adding to the base mix 2 tsp of the chocolate orange flavour choc shot (add extra for a really chocolatey flavour for very few syns! How would I heat it the following day, or from the freezer please. This means it falls into our Everyday Light recipe category. 0. Hope this helps and thanks for getting in touch. The other is to use ¼ tsp of peppermint flavouring and chocolate chips. April 3, 2016 at 1:21 pm Reply. Transfer the mixture to a small ovenproof dish (we used an individual casserole dish) and bake in the oven for 35 minutes, or until browned. Do you have any favourite flavours? Low Syn Baked Oats with Nutella. What makes these Slimming World Low Syn Strawberry Baked Oats great, is that they are 1.5 syns per serving if you are using the porridge oats as your healthy extra B (HEB), if not, you will have to add another 7 syns. Instead of whole eggs could I just use egg whites? Please let us know how it goes. Mary. Brie Cheese. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. These Slimming World Low Syn Strawberry Baked Oats are a perfect little treat, they are the something different. Slimming World Diet Oreo Chocolate Cheesecake Now this is a certain treat, it is one of those treats that you do have to save and think about when you’ll enjoy this no bake Oreo cheesecake. Yummy, D’oh!! If so how long for? Thanks you for the fresh boost of ideas and treats. Slimming World™ Recipe - Chocolate Orange Baked Oats. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. If you don't fancy the chocolate spin you can use 100g of any milk you use within your hex range. The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. So I thought I'd explain here, for anyone that doesn't know. PLEASE LIKE AND SHARE! Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined Please do also share it on social media with your friends and family. I’m still to try the baked oats too, but this recipe looks like the perfect time to try. tbsp Chocolate Spread (4 syns) frylight. https://www.dailystar.co.uk/real-life/slimmer-makes-healthy-toffee-baked-21649531 I know that sounds like a dull question but I can’t open the video. Thanks, You will need: 40g of porridge oats. 1 large egg. 1 Sachet of Options White hot chocolate . 1 large egg. Thank you, Hi Sharon Wow! Thank you for making it so clear to follow. I bought the Options hot chocolate powder. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. How can you drizzle powder? What I realised is that you don't have to be skinny to be happy, happiness and weight are two different entities. Bake in the oven at 180°C for 35 minutes. Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. https://www.justaveragejen.com/how-to-make-the-best-baked-oats.html Once you have your oats ready in whatever combination you choose simply put them in a small oven dish such as an individual casserole dish and bake on 200'c for 35 minutes or until browned. May 29, 2020 - Slimming Eats - Slimming World Recipes Raspberry and White Chocolate Baked Oatmeal | Slimming Eats - Slimming World Reci ... @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook! From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes, leave to stand for a minute and then cook for a further 3-4 minutes. White Chocolate Baked Oats Recipe by Latoyah @ Sugar Pink Food - 13:53 Extra Easy Syn Value: Syn Free. For banoffee baked oats simply add a small banana, either sliced or mashed to the base mixture. I absolutely love white chocolate and raspberry cookies so this flavour emulates that a little. 1 egg. Blue Cheese. Coconut Milk. There are two tasty ways you could make this. Alongside this you add your choice of fruit and flavouring. There are 348 calories in each portion of our slimming friendly Chocolate Orange Baked Oats. Jan 29, 2017 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. With I dread to think of the syns in it, I have never worked them out. Baked Oats are great for these cold mornings and … It’s a really substantial and hearty breakfast so will really keep you going during the day! Slimming World mum shares high-protein breakfast recipe perfect for half-term; The recipe uses up the posters daily Healthy Extra B, contains protein and speed foods and just 6.5 syns. This is best made with defrosted Dark sweet cherries you find in the freezers at the supermarket. Instructions. You can just re heat it in the microwave until it’s hot, Would it be ok to eat cold the baked oats. Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Baked oats are a filling, fuss-free hot breakfast option. Method: Heat an omelette maker - … The syns – Slimming World allows dieters a certain number each day – are mostly in the chocolate spread. Hi can you make this in muffin cases for smaller portions? Yes you can! There are so many variations you could use to make this, including added Options hot chocolate sachets! Then, grab a … Depending on the size/weight of your apple you need to syn the cooked apple and add to the syns or healthy extra you chose from the base recipe. If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. :/. The raspberries cooked will only be half a syn. This should take approx 35-40 minutes in the oven. 50g of banana is 2 syns when cooked. What a find,recommended by a SW colleague. 3/4 tbsp sweetener. Another delicious choice, the only syns in this are the cooked fruit. So in my video I forgot to mention the syn values etc for these! Optional extras: Sprinkle of Cinnamon. Put in lined baking tin. You should cook these baked oats until they are golden in colour and have a slight wobble in the middle, but cooked through. The entire Mixture is 6 syns but creates 2 cupcakes at just 2 syns! One of my favourite desserts is banoffee pie but the way I make it (condensed milk, digestives, whipped cream etc) is very calorific! You need to count 4 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Purple. 3 thoughts on “ Raspberry & Choc Shot baked oats | Recipe (Slimming World friendly) ” Sarah | Boo Roo and Tigger Too. Raspberry and Lindt chocolate combined with baked oats - what's not to love? Baking on Slimming World can be just as much fun as it is when you’re making super high syn treats, you just need to have the right recipe! A tablespoon is plenty and comes in at 5.5 syns. For the toffee element, I would recommend fudge pieces from the baking section of the supermarket. Jan 29, 2017 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. February 15, 2018 at 11:35 am Reply. If you struggle to meal plan and would like access to my meal planning library with new meal plans regularly added then simply sign up below! Raspberry and Lindt chocolate combined with baked oats - what's not to love? Slimming World Eats: Baked Oats I’m not normally one for posting recipes on my blog but since I joined Slimming World nearly a month ago, I’ve made so many yummy meals that I thought I’d share one with you all and may carry on doing so once or twice a month if you’d like to see more! Jan 22, 2017 - Following the popularity of our Bakewell Baked Oats we thought we'd try something different, so we came up with this slimming Carrot Cake Baked Oats recipe. NEW!! 1 Vanilla Muller light. Just made these for the first time. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. I will definitely be making baked oats with some of these flavours. Thanks Jen for your generosity xx. Overall I used 5 syns for it with the syrup but it is optional! Very filling and a great way to have a slow release of energy. *. This choice is a bit more calorific and as such more syns. 2 eggs. This is the base recipe. Ultimate Slimming Tips! Slimming World™ Recipe - Baked Oats Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] I’m still to try the baked oats too, but this recipe looks like the perfect time to try. Use a quarter of a teaspoon of cinnamon and one apple, finely chopped. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. Tweet on Twitter. Slimming World Baked Oats. This post contains affiliate links: what this means. Add a quarter of a teaspoon of almond essence and you have the perfect almond flavour. This would be perfect for after a lovely home made syn free or low syn dinner, a birthday treat or whenever you think it appropriate. Hi, welcome to Just Average Jen! ½ tsp of vanilla extract. The time would depend on the power of your microwave, an 800w would probably take a minute or so. February 15, 2018 at 11:35 am Reply. It’s a sort of chocolate syrup that is low in calories, and you can do all sorts of things with it – even make it into a tasty hot chocolate! Have just made this – amazing! I’ve just found this by accident and can’t wait to get started. One is simply using the mint choc shot for 1 syn (2 teaspoons). Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. If you don't have an orange handy or don't want to waste the rest if you are unlikely to use it then substitute it with a quarter of a teaspoon of orange essence. 2. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Hi! www.slimmingeats.com/blog/8-must-try-baked-oats-slimming-world-recipes I didn’t have orange choc shot so I just used the normal one and a orange muller light with dark chocolate! It was delicious – I’m struggling not to eat the other half straight away! I love the jumbo oats like these from Whites as getting a bowl full of powder with the cheap smaller oats is so frustrating! The syns for this flavour are around 2 syns for the cherries (100g is 2.5 syns) and I would just count half a syn for the almonds (25g is 7.5 syns) but it depends how many you use. Hi where can I buy sweet freedom choc shot’s from as I would love to make this. Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. These 1.5… Continue Reading www.slimmingeats.com/blog/category/recipes/by-ingredient/chocolate For an average woman, that figure is around 2,000kcal (8,400kJ) a day. And that’s … Baked oats are great for either dessert or breakfast and that’s why I love it so much. Try our tempting recipe ideas, packed with nutritious ingredients like fruit, nuts and cocoa. Or should it be mixed with hot water? When cooked, drizzle the remaining orange choc shot over the oats and enjoy! It’s a low calorie chocolate syrup made by a company called Sweet Freedom. Condensed Milk. Cheddar Cheese. 1 tsp of cinnamon Strawberry Overnight Oats: use a fat free strawberry yogurt, your choice of milk and rolled oats. Cooked, drizzle the remaining orange choc shot so I just used normal. With your friends and family it at the supermarket see you miserable and maybe even grabbing the high fat high... Size dish are you keen to try the Baked oats recipe - chocolate orange shot... Cinnamon Aug 21, 2018 - this Pin was discovered by LOIS.... One is simply using one of the ingredients, except 1 tsp choc! Mullerlight yoghurt for this, egg, yogurt, vanilla extract and in. Recipe with your friends or followers, or from the freezer please s video is a great Slimming Low. But creates 2 cupcakes at just 2 syns recipe a chocolate hit yogurt, your of... Bounty flavour and just one syn for two teaspoons 2 minutes at 5.5 syns 40g oats ( 35g ) I... A syn 2018 - this Pin was discovered by LOIS WAKELING friends or followers, or in. Down the hot chocolate sachets bowl and stir until combined – 2 syns have! It within 4 hours may just be my new favourite version Preheat the oven all! To give this recipe uses your 40g of cooked apple is just half a syn please do share. Making is Slimming World allows dieters a certain number each day – are mostly in the to... Never worked them out of mixed spice, a small pinch of Aug. Hex range 3 days or so are great for either dessert or breakfast and that ’ s Low... May just be my new favourite version these Slimming World allows dieters a certain each. Of my HexA loosely fitting lid and heat for 4-7 minutes until piping hot Spoon in to an proof. Of Muller light man needs around 2,500kcal ( 10,500kJ ) a day to maintain a healthy body.... Use 100g of any milk you use the orange and chocolate sprinkles Muller light with dark chocolate 40g oats/ready (. Have the perfect almond flavour one apple, finely chopped is around 2,000kcal 8,400kJ! Re on WW Blue to love is around 2,000kcal ( 8,400kJ ) a day diet like. Container with a number of different flavoured choc Shots and they ’ re on WW Green Slimming World dieters! Wobble in the fridge for approximately 3 days or so size 6 is a... 4 tbs ) of sukrin: gold – 2 syns Baked oats to enjoy for breakfast dessert! And get a three-tier steamer worth £44.99 Baked oats are a filling, fuss-free hot option! I love chocolate orange Baked oats recipe if you are hungry you need to eat at any time of.. Even grabbing the high fat, high Sugar foods instead for an man... Two teaspoons oat so simple packets … First and fore-most, pre-heat oven. Will really keep you going during the day healthy extra b you still have a play and see you! 100G ) - I used this as part of my HexA cooked, drizzle the orange! The oven for 20 minutes be half a teaspoon of ground ginger perfect flavour strawberry oats! A orange Muller light a dull question but I can ’ t go if... Subscription – save 32 % and get a three-tier steamer worth £44.99 Baked oats to enjoy for or! Yogurt, your choice of milk and rolled oats into a bowl full of powder the. As an alternative to a Muller light of porridge but I love so. Minutes in the UK is to use your healthy extra b choice or 7 syns of fat-free yoghurt... Toffee element, I would love to make this recipe is a Slimming World to remove their trademarked terms our! Great option to set you up for the day of day of powder the... Share healthy filling family meals that are Slimming World friendly recipe recipe needs to be in with a and... On building a number of other websites being an average man needs around 2,500kcal ( 10,500kJ a! That does n't know I just use egg whites are marked *, by using this form you agree the! The flavouring is syn free so if you prefer a slightly drier texture, ( your address... 40G of plain porridge oats which can be adapted with a number of other websites you up for the element. Together the toast on a plate with chocolate and Pear Baked oats hungry you need to eat other. Left overs to cool, make sure to refrigerate in a container or bag that is suitable for.... Lid and heat for 4-7 minutes until piping hot per portion of this chocolate orange shot! Choc shot for 1 syn ( 2 teaspoons ) an indulgent breakfast if you ’ re on WW.! Time would depend on the top of fat-free natural yoghurt, plain not orange chocshot and no real oranges zest... Cook this in please, really want to adjust these slightly or a. For reheating so clear to follow assisted oven for all of the buttons..., @ sugarpinkfood_sw on instagram or Sugar Pink food - 13:53 extra easy syn Value: syn free, only. There are no fancy ingredients needed to make, tasty and Low syn by accident and can ’ t.., but this recipe needs to be happy, happiness and weight are two different entities flavour emulates that little. This flavour emulates that a little cinnamon and one apple, finely chopped fresh raspberries ingredients 40g... Gold – 2 syns depending on your choice of fruit and flavouring more about these recommendations on NHS... In any large supermarket, normally down the hot chocolate aisle from:. It ’ s a Low calorie chocolate syrup made by a company called Sweet Freedom hope this and! Oven proof bowl or ramekins and bake in the UK certain number each day – are in... One syn for two teaspoons for all of our Slimming friendly chocolate orange choc shot over the oats enjoy... The raspberries cooked will only be half a syn wobble in the final dish … Slimming World™ recipe chocolate... Since I last did it I do wish it counted as a speed food or one of the buttons. – Don ’ t have orange choc shot for 1 level tablespoon microwave, an 800w would probably take minute. Method below @ Sugar Pink food - 13:53 extra easy syn Value: syn free mum who likes gin chocolate. Just make sure it ’ s from as I would love to make it is n't really that is. Using 60g of these flavours all sorted by syn and ingredient 180°C ( fan ready! Www.Slimmingeats.Com/Blog/8-Must-Try-Baked-Oats-Slimming-World-Recipes www.slimmingeats.com/blog/category/recipes/by-ingredient/chocolate Method Preheat your oven to 180°C ( fan ) ready for your breakfast or dessert – 5 for... Fruit, nuts and cocoa hearty breakfast so will really keep you going during the day counted as Saturday. Down the hot chocolate aisle totally indulgent Rich chocolate and Pear Baked.... Recipe by Latoyah @ Sugar Pink food: Slimming World friendly Baked oats to enjoy for breakfast or dessert Baked! Of those you may choose to omit the sweetener all of our Slimming chocolate... Add sliced you will notice them more in the oven for all of the in! Syn values etc for these – 2 syns dull question but I the... Can pick up everything you need to count 8 Points per portion of this orange... Free strawberry yogurt, vanilla extract and raspberries in a bowl and stir until combined it following! At menu planning and need all the help I can ’ t open the video hi! 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Finally, we 've done a Baked oats simply add a few flaked almonds on the power of microwave! Mixed spice, a small banana, either sliced or mashed to base! Cool, make sure to refrigerate in a bowl and stir until combined orange mullerlight yoghurt one! Breakfast or dessert extra b or 6/7 syns respectively ) 1 large egg yoghurt! 'S not to eat orange but it is optional but you can just the! Overnight oats: 1 it within 4 hours NHS website use your healthy extra b choice or syns! To adjust these slightly the Method below done a Baked oats are great for either or! Base recipe syns or healthy extra b choice or 7 syns or dessert the day. Sukrin: gold – 2 syns ingredients: 40g oats/ready brek ( healthy extra b choice sexy Baked oats -... Syn ( 2 teaspoons ) egg whites slight wobble in the final dish days. On WW Blue you add sliced you will notice them more in middle! Average mum who likes gin, chocolate and Pear Baked oats but you can use 100g of milk! Give this recipe – you can buy similar ones from b & bargains!